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Computes the standard published Beighton Score for joint hypermobility (Beighton P, et al. 1973), a 9-point descriptive/observational scale based on 5 specific joint-flexibility tests (4 scored bilaterally, 1 scored once): little finger hyperextension, thumb-to-forearm apposition, elbow hyperextension, knee hyperextension, and forward trunk flexion with palms flat on the floor. A commonly cited cutoff of 4/9 or higher (some sources use 5/9 or 6/9, particularly for children) suggests generalized joint hypermobility. This is a descriptive/observational score, similar in nature to APGAR, not a weighted risk-prediction algorithm. For general reference and educational purposes only — not a diagnosis. Consult a doctor or physiotherapist for actual assessment of joint hypermobility.
How it works
Answer yes/no for each of the 9 Beighton items. The tool sums 1 point per positive item (max 9) and shows the commonly cited interpretation.
- Enter right little finger bends back past 90 degrees?.
- Enter left little finger bends back past 90 degrees?.
- Enter right thumb can touch the forearm?.
- Enter left thumb can touch the forearm?.
- Enter right elbow bends back past straight (>10 degrees)?.
- Enter left elbow bends back past straight (>10 degrees)?.
- Enter right knee bends back past straight (>10 degrees)?.
- Enter left knee bends back past straight (>10 degrees)?.
- Enter can place palms flat on the floor with knees straight?.
- Click Calculate to see your results.
Examples
All 9 items positive
Beighton Score = 9/9 — at or above every commonly cited hypermobility cutoff.
Who should use it
- Joint hypermobility screening education.
- Physiotherapy/sports medicine reference.
Industry applications
- Physiotherapy reference
- Rheumatology/sports medicine education
Advantages
- Standard, widely-used published screening scale.
- Simple, transparent point system.
Limitations
- Cutoff varies by published source and age group.
- A high score alone does not diagnose a hypermobility spectrum disorder.
Common mistakes to avoid
- Testing joints incorrectly (e.g. not applying gentle passive pressure correctly) — proper technique matters for accurate scoring.
Best practices
- Have a trained clinician or physiotherapist perform the actual physical tests for accurate results.
Tips
- The Beighton Score reflects current flexibility only — it can change over time and does not by itself diagnose Hypermobile Ehlers-Danlos Syndrome or Hypermobility Spectrum Disorder, which require additional clinical criteria.