Last updated October 5, 2026 · Report an error
Once you reach a certain age, the IRS requires you to withdraw a minimum amount each year from most tax-deferred retirement accounts.
This calculator finds that required minimum distribution (RMD) using the IRS Uniform Lifetime Table.
How it works
Enter your retirement account balance as of the prior year-end and your age this year. The calculator looks up your distribution period from the IRS Uniform Lifetime Table and divides your balance by that period.
- Enter account balance (prior year-end, $).
- Enter your age this year (72–120).
- Click Calculate to see your results.
Examples
$500,000 balance, age 75
A $500,000 account balance for someone turning 75 this year has a distribution period of 24.6, producing a required minimum distribution of $20,325.20.
Who should use it
- Determining your required withdrawal from a Traditional IRA or 401(k) for the year.
- Planning ahead for the tax impact of an upcoming RMD.
Industry applications
- Retirement planning and tax preparation
- Financial advising
Advantages
- Uses the official IRS Uniform Lifetime Table values.
- Simple two-input calculation — just balance and age.
Limitations
- Doesn't cover the separate Joint Life Table used when a spouse beneficiary is more than 10 years younger.
Common mistakes to avoid
- Using your current account balance instead of the required prior year-end balance.
- Forgetting that RMD rules and starting ages have changed in recent legislation — always verify against current IRS guidance.
Best practices
- Calculate your RMD early in the year so you have time to plan withdrawals and avoid missing the deadline.
Tips
- You can always withdraw more than your RMD, but withdrawing less than required triggers a penalty — when in doubt, withdraw at least the calculated amount.