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Free QUICKI Calculator (Insulin Sensitivity)

Calculate the Quantitative Insulin Sensitivity Check Index (QUICKI) from fasting glucose and insulin.

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QUICKI (Quantitative Insulin Sensitivity Check Index) is a research and clinical formula estimating insulin sensitivity from a single fasting blood draw: QUICKI = 1 / (log10(fasting insulin) + log10(fasting glucose)). This calculator is for general reference and educational purposes only — it is not a medical diagnosis. Consult a doctor for actual insulin sensitivity assessment.

How it works

Enter fasting glucose (mg/dL) and fasting insulin (uU/mL). The tool computes the base-10 logarithm of each, sums them, and takes the reciprocal.

  1. Enter fasting glucose (mg/dL).
  2. Enter fasting insulin (µU/mL).
  3. Click Calculate to see your results.

Examples

Fasting glucose 90 mg/dL, fasting insulin 5 uU/mL

QUICKI = 1 / (log10(5) + log10(90)) = 1 / (0.699 + 1.954) = 0.377.

Who should use it

  • Research and clinical estimation of insulin sensitivity from routine labs.
  • Comparing insulin sensitivity trends over time alongside a doctor.

Industry applications

  • Endocrinology and metabolic research
  • Primary care metabolic screening

Advantages

  • Requires only a single fasting blood draw.
  • Published research suggests a strong correlation with clamp-based insulin sensitivity measures.

Limitations

  • Less precise than the hyperinsulinemic-euglycemic clamp, the research gold standard.
  • Reference ranges vary by lab, assay, and population.

Common mistakes to avoid

  • Using a non-fasting glucose or insulin value, which invalidates the QUICKI estimate.
  • Confusing QUICKI's direction with HOMA-IR's — higher QUICKI means more sensitive, higher HOMA-IR means more resistant.

Best practices

  • Only use fasting (typically 8-12 hour fast) glucose and insulin values for this calculation.

Tips

  • Track QUICKI trends over time using consistent fasting conditions and the same lab where possible.

Frequently asked questions

Yes, with no signup and no limit on how many calculations you run.
Higher QUICKI values indicate greater insulin sensitivity. The original research cited values above roughly 0.339 as within a normal range, but reference ranges vary by lab and population — ask a doctor how to interpret your result.
Both estimate insulin resistance/sensitivity from the same two fasting values, but QUICKI applies a logarithmic transformation that some research has found produces a stronger correlation with clamp-based insulin sensitivity measures.
Katz A et al., "Quantitative Insulin Sensitivity Check Index: A Simple, Accurate Method for Assessing Insulin Sensitivity In Humans", Journal of Clinical Endocrinology & Metabolism, 2000.

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